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Swollen Eyelids: Causes and How to Reduce Them

Waking up with puffy, swollen eyelids can be a distressing start to the day. Delving into the reasons behind this swelling can be the key to addressing and preventing it.

Common Causes

  1. Allergies: Reactions to pollen, dust, or certain products can lead to eyelid swelling.
  2. Infections: Conditions like styes or conjunctivitis can cause eyelid inflammation.
  3. Trauma: Any injury to the eye area can lead to swelling.
  4. Systemic Conditions: Kidney disorders, fluid retention, or other medical conditions can manifest as swollen eyelids.

Remedies and Prevention

  1. Cold Compress: Applying a cold cloth can reduce swelling and provide relief.
  2. Over-the-counter Medications: Antihistamines can be beneficial for allergy-related swelling.
  3. Avoid Irritants: If certain products or substances cause reactions, it’s best to avoid them.
  4. Good Eye Hygiene: Regularly cleaning the eyes and using clean makeup tools can prevent infections.
  5. Medical Consultation: For persistent swelling or if it’s related to systemic issues, always consult a doctor.

Understanding the causes behind swollen eyelids and adopting effective remedies can pave the way for clearer, healthier eyes.

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